Calories in Cooked Unspecified Fat Content Ground Beef
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
240.00
kcalProtein
25.10
gCarbs
0.62
gFat
14.50
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of cooked unspecified fat content ground beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of cooked unspecified fat content ground beef provides 240.00 calories, 25.10g of protein, and 0.62g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 240.00 kcal | 25.10g | 0.62g | 14.50g |
| 1 oz (28g) | 67 kcal | 7.0g | 0.2g | 4.1g |
| oz (85g) | 204 kcal | 21.3g | 0.5g | 12.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 7.00 mcg |
| Vitamin D | 0.20 mcg |
| Vitamin K | 1.70 mcg |
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.18 mg |
| Niacin (B3) | 5.68 mg |
| Pantothenic Acid (B5) | 0.68 mg |
| Vitamin B6 | 0.38 mg |
| Folate (B9) | 9.00 mcg |
| Calcium | 25.00 mg |
| Iron | 2.67 mg |
| Magnesium | 22.00 mg |
| Potassium | 353.00 mg |
| Sodium | 85.00 mg |
| Zinc | 6.19 mg |
Nutrition FAQs
Is cooked unspecified fat content ground beef keto-friendly?
Yes, cooked unspecified fat content ground beef is highly keto-friendly with only 0.62g of carbs per 100g.
Does cooked unspecified fat content ground beef help build muscle?
Yes, it is high in protein with 25.10g per 100g, making it great for muscle growth.
How many calories is in 1 oz of cooked unspecified fat content ground beef?
A single oz (85g) of cooked unspecified fat content ground beef provides 204 calories.
How many calories is in cooked unspecified fat content ground beef?
100 grams of cooked unspecified fat content ground beef contains exactly 240.00 calories.