Calories in Cooked Somen Japanese Noodles
Low Sugar
Instrument — Food Profile
100g
Calories
131.00
kcalProtein
4.00
gCarbs
27.50
gFat
0.18
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of cooked somen japanese noodles? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of cooked somen japanese noodles provides 131.00 calories, 4.00g of protein, and 27.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 131.00 kcal | 4.00g | 27.50g | 0.18g |
| 1 oz (28g) | 37 kcal | 1.1g | 7.7g | 0.1g |
| cup (176g) | 231 kcal | 7.0g | 48.4g | 0.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 0.02 mg |
| Riboflavin (B2) | 0.03 mg |
| Niacin (B3) | 0.10 mg |
| Pantothenic Acid (B5) | 0.17 mg |
| Vitamin B6 | 0.01 mg |
| Folate (B9) | 2.00 mcg |
| Calcium | 8.00 mg |
| Iron | 0.52 mg |
| Magnesium | 2.00 mg |
| Potassium | 29.00 mg |
| Sodium | 161.00 mg |
| Zinc | 0.22 mg |
Nutrition FAQs
Is cooked somen japanese noodles a good source of protein?
They contain 4.00g of protein per 100g, which is moderate.
Is cooked somen japanese noodles keto-friendly?
No, cooked somen japanese noodles have 27.50g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 cup of cooked somen japanese noodles?
A single cup (176g) of cooked somen japanese noodles provides 231 calories.
How many calories are in cooked somen japanese noodles?
100 grams of cooked somen japanese noodles contains exactly 131.00 calories.