Calories in Cooked Rice Noodles
Low Sugar
Instrument — Food Profile
100g
Calories
108.00
kcalProtein
1.79
gCarbs
24.00
gFat
0.20
gFiber
1.00
gSugar
0.03
gBurn It Off
Curious about the nutritional profile of cooked rice noodles? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of cooked rice noodles provides 108.00 calories, 1.79g of protein, and 24.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 108.00 kcal | 1.79g | 24.00g | 0.20g |
| 1 oz (28g) | 30 kcal | 0.5g | 6.7g | 0.1g |
| cup (176g) | 190 kcal | 3.2g | 42.2g | 0.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin E | 0.03 mg |
| Thiamin (B1) | 0.02 mg |
| Niacin (B3) | 0.07 mg |
| Pantothenic Acid (B5) | 0.01 mg |
| Vitamin B6 | 0.01 mg |
| Folate (B9) | 1.00 mcg |
| Calcium | 4.00 mg |
| Iron | 0.14 mg |
| Magnesium | 3.00 mg |
| Potassium | 4.00 mg |
| Sodium | 19.00 mg |
| Zinc | 0.25 mg |
Nutrition FAQs
How many calories are in 1 cup of cooked rice noodles?
A single cup (176g) of cooked rice noodles provides 190 calories.
Is cooked rice noodles a good source of protein?
They contain 1.79g of protein per 100g, which is moderate.
How many calories are in cooked rice noodles?
100 grams of cooked rice noodles contains exactly 108.00 calories.
How many carbs are in cooked rice noodles for ketosis?
No, cooked rice noodles have 24.00g of carbs per 100g, which may disrupt ketosis.