Calories in Cooked Brown And Serve Pork Sausage Rice Links

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

407.00

kcal
Protein

13.70

g
Carbs

2.36

g
Fat

37.60

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of cooked brown and serve pork sausage rice links? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of cooked brown and serve pork sausage rice links provides 407.00 calories, 13.70g of protein, and 2.36g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 407.00 kcal 13.70g 2.36g 37.60g
1 oz (28g) 114 kcal 3.8g 0.7g 10.5g
links 1 NLEA serving (60g) 244 kcal 8.2g 1.4g 22.6g
links 1 NLEA serving (45g) 183 kcal 6.2g 1.1g 16.9g

Vitamins & Minerals

Nutrient Amount
Vitamin D 36.00 mcg
Vitamin K 3.40 mcg
Thiamin (B1) 0.48 mg
Riboflavin (B2) 0.12 mg
Niacin (B3) 3.35 mg
Vitamin B6 0.20 mg
Calcium 15.00 mg
Iron 1.12 mg
Magnesium 14.00 mg
Potassium 212.00 mg
Sodium 689.00 mg
Zinc 1.45 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 167698)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat cooked brown and serve pork sausage rice links on a keto diet?

Yes, cooked brown and serve pork sausage rice links are highly keto-friendly with only 2.36g of carbs per 100g.

How many calories are in 1 links 1 nlea serving of cooked brown and serve pork sausage rice links?

A single links 1 nlea serving (60g) of cooked brown and serve pork sausage rice links provides 244 calories.

Does cooked brown and serve pork sausage rice links help build muscle?

They contain 13.70g of protein per 100g, which is moderate.

How many calories are in 1 links 1 nlea serving of cooked brown and serve pork sausage rice links?

A single links 1 nlea serving (45g) of cooked brown and serve pork sausage rice links provides 183 calories.