Calories in Conagra Sea Salt Sunflower Kernels And Chickpeas Energy-packed Mix Pumpkin Pepitas Sea Salt Roasted & Salted Lentils
565.00
kcal21.20
g30.60
g40.00
g9.40
g2.35
gCurious about the nutritional profile of conagra sea salt sunflower kernels and chickpeas energy-packed mix pumpkin pepitas sea salt roasted & salted lentils? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of conagra sea salt sunflower kernels and chickpeas energy-packed mix pumpkin pepitas sea salt roasted & salted lentils provides 565.00 calories, 21.20g of protein, and 30.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 565.00 kcal | 21.20g | 30.60g | 40.00g |
| 1 oz (28g) | 158 kcal | 5.9g | 8.6g | 11.2g |
| 1 package (43g) | 240 kcal | 9.0g | 13.0g | 17.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 71.00 mg |
| Iron | 4.71 mg |
| Potassium | 706.00 mg |
| Sodium | 824.00 mg |
Nutrition FAQs
Does conagra sea salt sunflower kernels and chickpeas energy-packed mix pumpkin pepitas sea salt roasted & salted lentils help build muscle?
Yes, they are high in protein with 21.20g per 100g, making them great for muscle growth.
How many calories are in conagra sea salt sunflower kernels and chickpeas energy-packed mix pumpkin pepitas sea salt roasted & salted lentils?
100 grams of conagra sea salt sunflower kernels and chickpeas energy-packed mix pumpkin pepitas sea salt roasted & salted lentils contains exactly 565.00 calories.
How many calories are in 1 1 package of conagra sea salt sunflower kernels and chickpeas energy-packed mix pumpkin pepitas sea salt roasted & salted lentils?
A single 1 package (43g) of conagra sea salt sunflower kernels and chickpeas energy-packed mix pumpkin pepitas sea salt roasted & salted lentils provides 240 calories.
Can I eat conagra sea salt sunflower kernels and chickpeas energy-packed mix pumpkin pepitas sea salt roasted & salted lentils on a keto diet?
No, conagra sea salt sunflower kernels and chickpeas energy-packed mix pumpkin pepitas sea salt roasted & salted lentils have 30.60g of carbs per 100g, which may disrupt ketosis.