Calories in Conagra Frank's Redhot Jumbo Salted & Roasted Sunflower Seeds

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

600.00

kcal
Protein

26.70

g
Carbs

13.30

g
Fat

50.00

g
Fiber

6.70

g
Sugar

3.33

g

Curious about the nutritional profile of conagra frank's redhot jumbo salted & roasted sunflower seeds? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of conagra frank's redhot jumbo salted & roasted sunflower seeds provides 600.00 calories, 26.70g of protein, and 13.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 600.00 kcal 26.70g 13.30g 50.00g
1 oz (28g) 168 kcal 7.5g 3.7g 14.0g
GRM (30g) 180 kcal 8.0g 4.0g 15.0g

Vitamins & Minerals

Nutrient Amount
Iron 4.00 mg
Potassium 667.00 mg
Sodium 6330.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2675262)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is conagra frank's redhot jumbo salted & roasted sunflower seeds a good source of protein?

Yes, they are high in protein with 26.70g per 100g, making them great for muscle growth.

How many carbs are in conagra frank's redhot jumbo salted & roasted sunflower seeds for ketosis?

No, conagra frank's redhot jumbo salted & roasted sunflower seeds have 13.30g of carbs per 100g, which may disrupt ketosis.

How many calories are in conagra frank's redhot jumbo salted & roasted sunflower seeds?

100 grams of conagra frank's redhot jumbo salted & roasted sunflower seeds contains exactly 600.00 calories.

How many calories are in 1 grm of conagra frank's redhot jumbo salted & roasted sunflower seeds?

A single grm (30g) of conagra frank's redhot jumbo salted & roasted sunflower seeds provides 180 calories.