Calories in Conagra Ranch Chickpeas Energy-packed Mix Sunflower Kernels Pumpkin Pepitas Ranch Roasted & Seasoned Lentils
581.00
kcal22.60
g32.30
g38.70
g9.70
g3.23
gCurious about the nutritional profile of conagra ranch chickpeas energy-packed mix sunflower kernels pumpkin pepitas ranch roasted & seasoned lentils? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of conagra ranch chickpeas energy-packed mix sunflower kernels pumpkin pepitas ranch roasted & seasoned lentils provides 581.00 calories, 22.60g of protein, and 32.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 581.00 kcal | 22.60g | 32.30g | 38.70g |
| 1 oz (28g) | 163 kcal | 6.3g | 9.0g | 10.8g |
| 1/4 cup (31g) | 180 kcal | 7.0g | 10.0g | 12.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 97.00 mg |
| Iron | 5.16 mg |
| Potassium | 742.00 mg |
| Sodium | 742.00 mg |
Nutrition FAQs
Does conagra ranch chickpeas energy-packed mix sunflower kernels pumpkin pepitas ranch roasted & seasoned lentils help build muscle?
Yes, they are high in protein with 22.60g per 100g, making them great for muscle growth.
How many carbs are in conagra ranch chickpeas energy-packed mix sunflower kernels pumpkin pepitas ranch roasted & seasoned lentils for ketosis?
No, conagra ranch chickpeas energy-packed mix sunflower kernels pumpkin pepitas ranch roasted & seasoned lentils have 32.30g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1/4 cup of conagra ranch chickpeas energy-packed mix sunflower kernels pumpkin pepitas ranch roasted & seasoned lentils?
A single 1/4 cup (31g) of conagra ranch chickpeas energy-packed mix sunflower kernels pumpkin pepitas ranch roasted & seasoned lentils provides 180 calories.
How many calories are in conagra ranch chickpeas energy-packed mix sunflower kernels pumpkin pepitas ranch roasted & seasoned lentils?
100 grams of conagra ranch chickpeas energy-packed mix sunflower kernels pumpkin pepitas ranch roasted & seasoned lentils contains exactly 581.00 calories.