Calories in Conagra Ranch Sunflower Kernels And Chickpeas Energy-packed Mix Pumpkin Pepitas Ranch Roasted & Seasoned Lentils
565.00
kcal21.20
g32.90
g37.60
g9.40
g4.71
gCurious about the nutritional profile of conagra ranch sunflower kernels and chickpeas energy-packed mix pumpkin pepitas ranch roasted & seasoned lentils? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of conagra ranch sunflower kernels and chickpeas energy-packed mix pumpkin pepitas ranch roasted & seasoned lentils provides 565.00 calories, 21.20g of protein, and 32.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 565.00 kcal | 21.20g | 32.90g | 37.60g |
| 1 oz (28g) | 158 kcal | 5.9g | 9.2g | 10.5g |
| 1 package (43g) | 240 kcal | 9.0g | 14.0g | 16.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 94.00 mg |
| Iron | 5.18 mg |
| Potassium | 753.00 mg |
| Sodium | 729.00 mg |
Nutrition FAQs
Is conagra ranch sunflower kernels and chickpeas energy-packed mix pumpkin pepitas ranch roasted & seasoned lentils keto-friendly?
No, conagra ranch sunflower kernels and chickpeas energy-packed mix pumpkin pepitas ranch roasted & seasoned lentils have 32.90g of carbs per 100g, which may disrupt ketosis.
Is conagra ranch sunflower kernels and chickpeas energy-packed mix pumpkin pepitas ranch roasted & seasoned lentils a good source of protein?
Yes, they are high in protein with 21.20g per 100g, making them great for muscle growth.
How many calories are in 1 1 package of conagra ranch sunflower kernels and chickpeas energy-packed mix pumpkin pepitas ranch roasted & seasoned lentils?
A single 1 package (43g) of conagra ranch sunflower kernels and chickpeas energy-packed mix pumpkin pepitas ranch roasted & seasoned lentils provides 240 calories.
How many calories are in conagra ranch sunflower kernels and chickpeas energy-packed mix pumpkin pepitas ranch roasted & seasoned lentils?
100 grams of conagra ranch sunflower kernels and chickpeas energy-packed mix pumpkin pepitas ranch roasted & seasoned lentils contains exactly 565.00 calories.