Calories in Conagra Birds Eye Steamfresh Edamame
Low Sugar
Instrument — Food Profile
100g
Calories
122.00
kcalProtein
11.40
gCarbs
7.32
gFat
4.88
gFiber
4.90
gSugar
2.44
gBurn It Off
Curious about the nutritional profile of conagra birds eye steamfresh edamame? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra birds eye steamfresh edamame provides 122.00 calories, 11.40g of protein, and 7.32g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 122.00 kcal | 11.40g | 7.32g | 4.88g |
| 1 oz (28g) | 34 kcal | 3.2g | 2.0g | 1.4g |
| 1 container (123g edible portion) (123g) | 150 kcal | 14.0g | 9.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 4.90 mg |
| Calcium | 57.00 mg |
| Iron | 2.03 mg |
| Potassium | 480.00 mg |
| Sodium | 4.00 mg |
Nutrition FAQs
Does conagra birds eye steamfresh edamame help build muscle?
It contains 11.40g of protein per 100g, which is moderate.
How many calories is in conagra birds eye steamfresh edamame?
100 grams of conagra birds eye steamfresh edamame contains exactly 122.00 calories.
How many calories is in 1 1 container (123g edible portion) of conagra birds eye steamfresh edamame?
A single 1 container (123g edible portion) (123g) of conagra birds eye steamfresh edamame provides 150 calories.
How many carbs is in conagra birds eye steamfresh edamame for ketosis?
No, conagra birds eye steamfresh edamame has 7.32g of carbs per 100g, which may disrupt ketosis.