Calories in Conagra 10 Oz Frozen Vegetables Birds Eye Steamfresh Potatoes & Sweet Potatoes With Broccoli & Cauliflower
68.00
kcal2.74
g12.30
g1.37
g2.70
g2.74
gCurious about the nutritional profile of conagra 10 oz frozen vegetables birds eye steamfresh potatoes & sweet potatoes with broccoli & cauliflower? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra 10 oz frozen vegetables birds eye steamfresh potatoes & sweet potatoes with broccoli & cauliflower provides 68.00 calories, 2.74g of protein, and 12.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 68.00 kcal | 2.74g | 12.30g | 1.37g |
| 1 oz (28g) | 19 kcal | 0.8g | 3.4g | 0.4g |
| 3/4 cup (73g) frozen (73g) | 50 kcal | 2.0g | 9.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 247.00 mcg |
| Vitamin C | 12.30 mg |
| Iron | 0.68 mg |
| Potassium | 301.00 mg |
| Sodium | 356.00 mg |
Nutrition FAQs
How many calories is in 1 3/4 cup (73g) frozen of conagra 10 oz frozen vegetables birds eye steamfresh potatoes & sweet potatoes with broccoli & cauliflower?
A single 3/4 cup (73g) frozen (73g) of conagra 10 oz frozen vegetables birds eye steamfresh potatoes & sweet potatoes with broccoli & cauliflower provides 50 calories.
How many calories is in conagra 10 oz frozen vegetables birds eye steamfresh potatoes & sweet potatoes with broccoli & cauliflower?
100 grams of conagra 10 oz frozen vegetables birds eye steamfresh potatoes & sweet potatoes with broccoli & cauliflower contains exactly 68.00 calories.
Is conagra 10 oz frozen vegetables birds eye steamfresh potatoes & sweet potatoes with broccoli & cauliflower keto-friendly?
No, conagra 10 oz frozen vegetables birds eye steamfresh potatoes & sweet potatoes with broccoli & cauliflower has 12.30g of carbs per 100g, which may disrupt ketosis.
Does conagra 10 oz frozen vegetables birds eye steamfresh potatoes & sweet potatoes with broccoli & cauliflower help build muscle?
It contains 2.74g of protein per 100g, which is moderate.