Calories in Conagra Birds Eye Steamfresh Seasoned Asian Medley
65.00
kcal1.30
g10.40
g1.95
g2.60
g3.90
gCurious about the nutritional profile of conagra birds eye steamfresh seasoned asian medley? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra birds eye steamfresh seasoned asian medley provides 65.00 calories, 1.30g of protein, and 10.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 65.00 kcal | 1.30g | 10.40g | 1.95g |
| 1 oz (28g) | 18 kcal | 0.4g | 2.9g | 0.5g |
| 3/4 Cup (77g) Frozen (77g) | 50 kcal | 1.0g | 8.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 292.00 mcg |
| Vitamin C | 11.70 mg |
| Iron | 0.52 mg |
| Potassium | 208.00 mg |
| Sodium | 299.00 mg |
Nutrition FAQs
Is conagra birds eye steamfresh seasoned asian medley keto-friendly?
No, conagra birds eye steamfresh seasoned asian medley has 10.40g of carbs per 100g, which may disrupt ketosis.
Does conagra birds eye steamfresh seasoned asian medley help build muscle?
It contains 1.30g of protein per 100g, which is moderate.
How many calories is in conagra birds eye steamfresh seasoned asian medley?
100 grams of conagra birds eye steamfresh seasoned asian medley contains exactly 65.00 calories.
How many calories is in 1 3/4 cup (77g) frozen of conagra birds eye steamfresh seasoned asian medley?
A single 3/4 cup (77g) frozen (77g) of conagra birds eye steamfresh seasoned asian medley provides 50 calories.