Calories in Conagra Birds Eye Steamfresh Baby Broccoli Blend
Low Sugar
Instrument — Food Profile
100g
Calories
74.00
kcalProtein
4.26
gCarbs
10.60
gFat
1.60
gFiber
3.20
gSugar
3.19
gBurn It Off
Curious about the nutritional profile of conagra birds eye steamfresh baby broccoli blend? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra birds eye steamfresh baby broccoli blend provides 74.00 calories, 4.26g of protein, and 10.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 74.00 kcal | 4.26g | 10.60g | 1.60g |
| 1 oz (28g) | 21 kcal | 1.2g | 3.0g | 0.4g |
| 1 cup (94g) frozen (94g) | 70 kcal | 4.0g | 10.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 19.00 mcg |
| Vitamin C | 19.10 mg |
| Calcium | 64.00 mg |
| Iron | 0.96 mg |
| Potassium | 340.00 mg |
| Sodium | 27.00 mg |
Nutrition FAQs
Can I eat conagra birds eye steamfresh baby broccoli blend on a keto diet?
No, conagra birds eye steamfresh baby broccoli blend has 10.60g of carbs per 100g, which may disrupt ketosis.
How much protein does conagra birds eye steamfresh baby broccoli blend have?
It contains 4.26g of protein per 100g, which is moderate.
How many calories is in 1 1 cup (94g) frozen of conagra birds eye steamfresh baby broccoli blend?
A single 1 cup (94g) frozen (94g) of conagra birds eye steamfresh baby broccoli blend provides 70 calories.
How many calories is in conagra birds eye steamfresh baby broccoli blend?
100 grams of conagra birds eye steamfresh baby broccoli blend contains exactly 74.00 calories.