Calories in Conagra Birds Eye Steam Fresh Cream Spinach
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
45.00
kcalProtein
3.64
gCarbs
4.55
gFat
1.82
gFiber
1.80
gSugar
0.91
gBurn It Off
Curious about the nutritional profile of conagra birds eye steam fresh cream spinach? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra birds eye steam fresh cream spinach provides 45.00 calories, 3.64g of protein, and 4.55g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 45.00 kcal | 3.64g | 4.55g | 1.82g |
| 1 oz (28g) | 13 kcal | 1.0g | 1.3g | 0.5g |
| 1 1/3 cup (110g) frozen (110g) | 50 kcal | 4.0g | 5.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 368.00 mcg |
| Vitamin C | 2.20 mg |
| Calcium | 109.00 mg |
| Iron | 1.27 mg |
| Potassium | 236.00 mg |
| Sodium | 273.00 mg |
Nutrition FAQs
Does conagra birds eye steam fresh cream spinach help build muscle?
It contains 3.64g of protein per 100g, which is moderate.
How many calories is in conagra birds eye steam fresh cream spinach?
100 grams of conagra birds eye steam fresh cream spinach contains exactly 45.00 calories.
How many calories is in 1 1 1/3 cup (110g) frozen of conagra birds eye steam fresh cream spinach?
A single 1 1/3 cup (110g) frozen (110g) of conagra birds eye steam fresh cream spinach provides 50 calories.
Is conagra birds eye steam fresh cream spinach keto-friendly?
Yes, conagra birds eye steam fresh cream spinach is highly keto-friendly with only 4.55g of carbs per 100g.