Calories in Conagra 10 Oz Bag Frozen Sides Birds Eye Veggie Pasta Mac And Cheese Elbows With Cheddar Cheese Sauce

Low Sugar
Instrument — Food Profile
100g
Calories

141.00

kcal
Protein

7.04

g
Carbs

16.90

g
Fat

4.93

g
Fiber

1.10

g
Sugar

1.76

g

Curious about the nutritional profile of conagra 10 oz bag frozen sides birds eye veggie pasta mac and cheese elbows with cheddar cheese sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra 10 oz bag frozen sides birds eye veggie pasta mac and cheese elbows with cheddar cheese sauce provides 141.00 calories, 7.04g of protein, and 16.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 141.00 kcal 7.04g 16.90g 4.93g
1 oz (28g) 39 kcal 2.0g 4.7g 1.4g
1 container (284g) (284g) 400 kcal 20.0g 48.0g 14.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 6.00 mcg
Calcium 74.00 mg
Iron 1.83 mg
Potassium 306.00 mg
Sodium 313.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2758694)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 container (284g) of conagra 10 oz bag frozen sides birds eye veggie pasta mac and cheese elbows with cheddar cheese sauce?

A single 1 container (284g) (284g) of conagra 10 oz bag frozen sides birds eye veggie pasta mac and cheese elbows with cheddar cheese sauce provides 400 calories.

How many calories is in conagra 10 oz bag frozen sides birds eye veggie pasta mac and cheese elbows with cheddar cheese sauce?

100 grams of conagra 10 oz bag frozen sides birds eye veggie pasta mac and cheese elbows with cheddar cheese sauce contains exactly 141.00 calories.

How much protein does conagra 10 oz bag frozen sides birds eye veggie pasta mac and cheese elbows with cheddar cheese sauce have?

It contains 7.04g of protein per 100g, which is moderate.

Can I eat conagra 10 oz bag frozen sides birds eye veggie pasta mac and cheese elbows with cheddar cheese sauce on a keto diet?

No, conagra 10 oz bag frozen sides birds eye veggie pasta mac and cheese elbows with cheddar cheese sauce has 16.90g of carbs per 100g, which may disrupt ketosis.