Calories in Conagra Birds Eye Steamfresh Rotini And Vegetables Garlic Butter

Low Sugar
Instrument — Food Profile
100g
Calories

96.00

kcal
Protein

3.21

g
Carbs

18.00

g
Fat

1.28

g
Fiber

1.60

g
Sugar

2.88

g

Curious about the nutritional profile of conagra birds eye steamfresh rotini and vegetables garlic butter? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra birds eye steamfresh rotini and vegetables garlic butter provides 96.00 calories, 3.21g of protein, and 18.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 96.00 kcal 3.21g 18.00g 1.28g
1 oz (28g) 27 kcal 0.9g 5.0g 0.4g
1 Container (312g) (312g) 300 kcal 10.0g 56.2g 4.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 115.00 mcg
Vitamin C 4.80 mg
Calcium 16.00 mg
Iron 0.96 mg
Potassium 122.00 mg
Sodium 196.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2758692)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in conagra birds eye steamfresh rotini and vegetables garlic butter?

100 grams of conagra birds eye steamfresh rotini and vegetables garlic butter contains exactly 96.00 calories.

How many calories is in 1 1 container (312g) of conagra birds eye steamfresh rotini and vegetables garlic butter?

A single 1 container (312g) (312g) of conagra birds eye steamfresh rotini and vegetables garlic butter provides 300 calories.

Can I eat conagra birds eye steamfresh rotini and vegetables garlic butter on a keto diet?

No, conagra birds eye steamfresh rotini and vegetables garlic butter has 18.00g of carbs per 100g, which may disrupt ketosis.

Does conagra birds eye steamfresh rotini and vegetables garlic butter help build muscle?

It contains 3.21g of protein per 100g, which is moderate.