Calories in Conagra Birds Eye Steamfresh Cheesy Broccoli
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
53.00
kcalProtein
3.82
gCarbs
4.58
gFat
1.91
gFiber
2.30
gSugar
1.53
gBurn It Off
Curious about the nutritional profile of conagra birds eye steamfresh cheesy broccoli? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra birds eye steamfresh cheesy broccoli provides 53.00 calories, 3.82g of protein, and 4.58g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 53.00 kcal | 3.82g | 4.58g | 1.91g |
| 1 oz (28g) | 15 kcal | 1.1g | 1.3g | 0.5g |
| 1 1/2 cups (131g) frozen (131g) | 69 kcal | 5.0g | 6.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 41.00 mcg |
| Vitamin C | 32.10 mg |
| Calcium | 76.00 mg |
| Iron | 0.61 mg |
| Potassium | 183.00 mg |
| Sodium | 298.00 mg |
Nutrition FAQs
How many carbs is in conagra birds eye steamfresh cheesy broccoli for ketosis?
Yes, conagra birds eye steamfresh cheesy broccoli is highly keto-friendly with only 4.58g of carbs per 100g.
How many calories is in 1 1 1/2 cups (131g) frozen of conagra birds eye steamfresh cheesy broccoli?
A single 1 1/2 cups (131g) frozen (131g) of conagra birds eye steamfresh cheesy broccoli provides 69 calories.
How many calories is in conagra birds eye steamfresh cheesy broccoli?
100 grams of conagra birds eye steamfresh cheesy broccoli contains exactly 53.00 calories.
How much protein does conagra birds eye steamfresh cheesy broccoli have?
It contains 3.82g of protein per 100g, which is moderate.