Calories in Conagra 10 Oz Bag Frozen Vegetables Birds Eye Steamfresh Super Sweet Corn

Instrument — Food Profile
100g
Calories

105.00

kcal
Protein

3.16

g
Carbs

17.90

g
Fat

2.63

g
Fiber

2.10

g
Sugar

8.42

g

Curious about the nutritional profile of conagra 10 oz bag frozen vegetables birds eye steamfresh super sweet corn? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra 10 oz bag frozen vegetables birds eye steamfresh super sweet corn provides 105.00 calories, 3.16g of protein, and 17.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 105.00 kcal 3.16g 17.90g 2.63g
1 oz (28g) 29 kcal 0.9g 5.0g 0.7g
2/3 cup (95g) frozen (95g) 100 kcal 3.0g 17.0g 2.5g

Vitamins & Minerals

Nutrient Amount
Vitamin C 1.30 mg
Potassium 200.00 mg
Sodium 21.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2758684)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in conagra 10 oz bag frozen vegetables birds eye steamfresh super sweet corn for ketosis?

No, conagra 10 oz bag frozen vegetables birds eye steamfresh super sweet corn has 17.90g of carbs per 100g, which may disrupt ketosis.

Is conagra 10 oz bag frozen vegetables birds eye steamfresh super sweet corn a good source of protein?

It contains 3.16g of protein per 100g, which is moderate.

How many calories is in 1 2/3 cup (95g) frozen of conagra 10 oz bag frozen vegetables birds eye steamfresh super sweet corn?

A single 2/3 cup (95g) frozen (95g) of conagra 10 oz bag frozen vegetables birds eye steamfresh super sweet corn provides 100 calories.

How many calories is in conagra 10 oz bag frozen vegetables birds eye steamfresh super sweet corn?

100 grams of conagra 10 oz bag frozen vegetables birds eye steamfresh super sweet corn contains exactly 105.00 calories.