Calories in Conagra Birds Eye Whole Grain Rice With Broccoli And Carrots
134.00
kcal3.17
g28.20
g0.88
g1.80
g1.06
gCurious about the nutritional profile of conagra birds eye whole grain rice with broccoli and carrots? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of conagra birds eye whole grain rice with broccoli and carrots provides 134.00 calories, 3.17g of protein, and 28.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 134.00 kcal | 3.17g | 28.20g | 0.88g |
| 1 oz (28g) | 38 kcal | 0.9g | 7.9g | 0.2g |
| 1 container (284g) (284g) | 381 kcal | 9.0g | 80.1g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 127.00 mcg |
| Vitamin C | 6.30 mg |
| Calcium | 14.00 mg |
| Iron | 0.53 mg |
| Potassium | 158.00 mg |
| Sodium | 21.00 mg |
Nutrition FAQs
How many calories are in 1 1 container (284g) of conagra birds eye whole grain rice with broccoli and carrots?
A single 1 container (284g) (284g) of conagra birds eye whole grain rice with broccoli and carrots provides 381 calories.
How many calories are in conagra birds eye whole grain rice with broccoli and carrots?
100 grams of conagra birds eye whole grain rice with broccoli and carrots contains exactly 134.00 calories.
Can I eat conagra birds eye whole grain rice with broccoli and carrots on a keto diet?
No, conagra birds eye whole grain rice with broccoli and carrots have 28.20g of carbs per 100g, which may disrupt ketosis.
Is conagra birds eye whole grain rice with broccoli and carrots a good source of protein?
They contain 3.17g of protein per 100g, which is moderate.