Calories in Conagra 13 Oz Box Frozen Side Birds Eye Loaded Potato Bake

Low Sugar
Instrument — Food Profile
100g
Calories

112.00

kcal
Protein

4.38

g
Carbs

10.60

g
Fat

5.62

g
Fiber

1.20

g
Sugar

1.25

g

Curious about the nutritional profile of conagra 13 oz box frozen side birds eye loaded potato bake? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra 13 oz box frozen side birds eye loaded potato bake provides 112.00 calories, 4.38g of protein, and 10.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 112.00 kcal 4.38g 10.60g 5.62g
1 oz (28g) 31 kcal 1.2g 3.0g 1.6g
1 cup (160g) (160g) 179 kcal 7.0g 17.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 22.00 mcg
Vitamin C 3.00 mg
Calcium 75.00 mg
Iron 0.38 mg
Potassium 269.00 mg
Sodium 275.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2758680)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in conagra 13 oz box frozen side birds eye loaded potato bake?

100 grams of conagra 13 oz box frozen side birds eye loaded potato bake contains exactly 112.00 calories.

How many calories is in 1 1 cup (160g) of conagra 13 oz box frozen side birds eye loaded potato bake?

A single 1 cup (160g) (160g) of conagra 13 oz box frozen side birds eye loaded potato bake provides 179 calories.

How much protein does conagra 13 oz box frozen side birds eye loaded potato bake have?

It contains 4.38g of protein per 100g, which is moderate.

Can I eat conagra 13 oz box frozen side birds eye loaded potato bake on a keto diet?

No, conagra 13 oz box frozen side birds eye loaded potato bake has 10.60g of carbs per 100g, which may disrupt ketosis.