Calories in Conagra Birds Eye Family Size Oven Roasters Brussels Sprouts And Carrots

Low Sugar
Instrument — Food Profile
100g
Calories

73.00

kcal
Protein

2.44

g
Carbs

8.54

g
Fat

3.05

g
Fiber

3.70

g
Sugar

3.66

g

Curious about the nutritional profile of conagra birds eye family size oven roasters brussels sprouts and carrots? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of conagra birds eye family size oven roasters brussels sprouts and carrots provides 73.00 calories, 2.44g of protein, and 8.54g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 73.00 kcal 2.44g 8.54g 3.05g
1 oz (28g) 20 kcal 0.7g 2.4g 0.9g
3/4 Cup (82g) Frozen (82g) 60 kcal 2.0g 7.0g 2.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 329.00 mcg
Vitamin C 25.60 mg
Iron 0.61 mg
Potassium 305.00 mg
Sodium 280.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2755014)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does conagra birds eye family size oven roasters brussels sprouts and carrots help build muscle?

They contain 2.44g of protein per 100g, which is moderate.

How many carbs are in conagra birds eye family size oven roasters brussels sprouts and carrots for ketosis?

No, conagra birds eye family size oven roasters brussels sprouts and carrots have 8.54g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 3/4 cup (82g) frozen of conagra birds eye family size oven roasters brussels sprouts and carrots?

A single 3/4 cup (82g) frozen (82g) of conagra birds eye family size oven roasters brussels sprouts and carrots provides 60 calories.

How many calories are in conagra birds eye family size oven roasters brussels sprouts and carrots?

100 grams of conagra birds eye family size oven roasters brussels sprouts and carrots contains exactly 73.00 calories.