Calories in Conagra Birds Eye Steamfresh Cut Green Bean

Low Sugar
Instrument — Food Profile
100g
Calories

30.00

kcal
Protein

1.20

g
Carbs

6.02

g
Fat

0.00

g
Fiber

2.40

g
Sugar

2.41

g

Curious about the nutritional profile of conagra birds eye steamfresh cut green bean? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra birds eye steamfresh cut green bean provides 30.00 calories, 1.20g of protein, and 6.02g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 30.00 kcal 1.20g 6.02g 0.00g
1 oz (28g) 8 kcal 0.3g 1.7g 0.0g
3/4 cup (83g) frozen (83g) 25 kcal 1.0g 5.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 2.90 mg
Calcium 36.00 mg
Iron 0.48 mg
Potassium 181.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2755015)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in conagra birds eye steamfresh cut green bean?

100 grams of conagra birds eye steamfresh cut green bean contains exactly 30.00 calories.

Can I eat conagra birds eye steamfresh cut green bean on a keto diet?

No, conagra birds eye steamfresh cut green bean has 6.02g of carbs per 100g, which may disrupt ketosis.

Does conagra birds eye steamfresh cut green bean help build muscle?

It contains 1.20g of protein per 100g, which is moderate.

How many calories is in 1 3/4 cup (83g) frozen of conagra birds eye steamfresh cut green bean?

A single 3/4 cup (83g) frozen (83g) of conagra birds eye steamfresh cut green bean provides 25 calories.