Calories in Conagra 108 Oz Bag Frozen Vegetables Carrots & Asparagus Mixed Vegetables Birds Eye Steamfresh Corn

Instrument — Food Profile
100g
Calories

66.00

kcal
Protein

2.20

g
Carbs

12.10

g
Fat

1.10

g
Fiber

2.20

g
Sugar

6.59

g

Curious about the nutritional profile of conagra 108 oz bag frozen vegetables carrots & asparagus mixed vegetables birds eye steamfresh corn? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra 108 oz bag frozen vegetables carrots & asparagus mixed vegetables birds eye steamfresh corn provides 66.00 calories, 2.20g of protein, and 12.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 66.00 kcal 2.20g 12.10g 1.10g
1 oz (28g) 18 kcal 0.6g 3.4g 0.3g
2/3 cup (91g) frozen (91g) 60 kcal 2.0g 11.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 198.00 mcg
Vitamin C 2.60 mg
Potassium 209.00 mg
Sodium 22.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2755019)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is conagra 108 oz bag frozen vegetables carrots & asparagus mixed vegetables birds eye steamfresh corn a good source of protein?

It contains 2.20g of protein per 100g, which is moderate.

How many calories is in conagra 108 oz bag frozen vegetables carrots & asparagus mixed vegetables birds eye steamfresh corn?

100 grams of conagra 108 oz bag frozen vegetables carrots & asparagus mixed vegetables birds eye steamfresh corn contains exactly 66.00 calories.

How many calories is in 1 2/3 cup (91g) frozen of conagra 108 oz bag frozen vegetables carrots & asparagus mixed vegetables birds eye steamfresh corn?

A single 2/3 cup (91g) frozen (91g) of conagra 108 oz bag frozen vegetables carrots & asparagus mixed vegetables birds eye steamfresh corn provides 60 calories.

Is conagra 108 oz bag frozen vegetables carrots & asparagus mixed vegetables birds eye steamfresh corn keto-friendly?

No, conagra 108 oz bag frozen vegetables carrots & asparagus mixed vegetables birds eye steamfresh corn has 12.10g of carbs per 100g, which may disrupt ketosis.