Calories in Conagra Birds Eye Steamfresh Broccoli Florets

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

36.00

kcal
Protein

2.41

g
Carbs

4.82

g
Fat

0.00

g
Fiber

2.40

g
Sugar

1.20

g

Curious about the nutritional profile of conagra birds eye steamfresh broccoli florets? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of conagra birds eye steamfresh broccoli florets provides 36.00 calories, 2.41g of protein, and 4.82g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 36.00 kcal 2.41g 4.82g 0.00g
1 oz (28g) 10 kcal 0.7g 1.3g 0.0g
1 1/3 cups (83g) frozen (83g) 30 kcal 2.0g 4.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 43.00 mcg
Vitamin C 36.10 mg
Calcium 48.00 mg
Iron 0.72 mg
Potassium 205.00 mg
Sodium 24.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2755023)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs are in conagra birds eye steamfresh broccoli florets for ketosis?

Yes, conagra birds eye steamfresh broccoli florets are highly keto-friendly with only 4.82g of carbs per 100g.

How many calories are in 1 1 1/3 cups (83g) frozen of conagra birds eye steamfresh broccoli florets?

A single 1 1/3 cups (83g) frozen (83g) of conagra birds eye steamfresh broccoli florets provides 30 calories.

Is conagra birds eye steamfresh broccoli florets a good source of protein?

They contain 2.41g of protein per 100g, which is moderate.

How many calories are in conagra birds eye steamfresh broccoli florets?

100 grams of conagra birds eye steamfresh broccoli florets contains exactly 36.00 calories.