Calories in Conagra Birds Eye Steamfresh Whole Green Beans

Low Sugar
Instrument — Food Profile
100g
Calories

37.00

kcal
Protein

2.44

g
Carbs

7.32

g
Fat

0.00

g
Fiber

2.40

g
Sugar

3.66

g

Curious about the nutritional profile of conagra birds eye steamfresh whole green beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of conagra birds eye steamfresh whole green beans provides 37.00 calories, 2.44g of protein, and 7.32g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 37.00 kcal 2.44g 7.32g 0.00g
1 oz (28g) 10 kcal 0.7g 2.0g 0.0g
1 cup (82g) frozen (82g) 30 kcal 2.0g 6.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 22.00 mcg
Vitamin C 7.30 mg
Calcium 37.00 mg
Iron 0.98 mg
Potassium 207.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2755020)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does conagra birds eye steamfresh whole green beans help build muscle?

They contain 2.44g of protein per 100g, which is moderate.

Is conagra birds eye steamfresh whole green beans keto-friendly?

No, conagra birds eye steamfresh whole green beans have 7.32g of carbs per 100g, which may disrupt ketosis.

How many calories are in conagra birds eye steamfresh whole green beans?

100 grams of conagra birds eye steamfresh whole green beans contains exactly 37.00 calories.

How many calories are in 1 1 cup (82g) frozen of conagra birds eye steamfresh whole green beans?

A single 1 cup (82g) frozen (82g) of conagra birds eye steamfresh whole green beans provides 30 calories.