Calories in Conagra Birds Eye Steamfresh California Blend

Low Sugar
Instrument — Food Profile
100g
Calories

32.00

kcal
Protein

1.28

g
Carbs

6.41

g
Fat

0.00

g
Fiber

2.60

g
Sugar

2.56

g

Curious about the nutritional profile of conagra birds eye steamfresh california blend? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra birds eye steamfresh california blend provides 32.00 calories, 1.28g of protein, and 6.41g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 32.00 kcal 1.28g 6.41g 0.00g
1 oz (28g) 9 kcal 0.4g 1.8g 0.0g
1 cup (78g) frozen (78g) 25 kcal 1.0g 5.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 231.00 mcg
Vitamin C 19.20 mg
Iron 0.51 mg
Potassium 231.00 mg
Sodium 38.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2755017)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in conagra birds eye steamfresh california blend for ketosis?

No, conagra birds eye steamfresh california blend has 6.41g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 cup (78g) frozen of conagra birds eye steamfresh california blend?

A single 1 cup (78g) frozen (78g) of conagra birds eye steamfresh california blend provides 25 calories.

Does conagra birds eye steamfresh california blend help build muscle?

It contains 1.28g of protein per 100g, which is moderate.

How many calories is in conagra birds eye steamfresh california blend?

100 grams of conagra birds eye steamfresh california blend contains exactly 32.00 calories.