Calories in Conagra 425 Oz David Simply Seeds Lightly Salted With Sour Cream And Onion

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

655.00

kcal
Protein

27.30

g
Carbs

16.40

g
Fat

52.70

g
Fiber

12.70

g
Sugar

3.64

g

Curious about the nutritional profile of conagra 425 oz david simply seeds lightly salted with sour cream and onion? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra 425 oz david simply seeds lightly salted with sour cream and onion provides 655.00 calories, 27.30g of protein, and 16.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 655.00 kcal 27.30g 16.40g 52.70g
1 oz (28g) 183 kcal 7.6g 4.6g 14.8g
1 package (55g Kernels)* (55g) 360 kcal 15.0g 9.0g 29.0g

Vitamins & Minerals

Nutrient Amount
Calcium 73.00 mg
Iron 3.27 mg
Potassium 727.00 mg
Sodium 36.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2517958)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is conagra 425 oz david simply seeds lightly salted with sour cream and onion a good source of protein?

Yes, it is high in protein with 27.30g per 100g, making it great for muscle growth.

How many carbs is in conagra 425 oz david simply seeds lightly salted with sour cream and onion for ketosis?

No, conagra 425 oz david simply seeds lightly salted with sour cream and onion has 16.40g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 package (55g kernels)* of conagra 425 oz david simply seeds lightly salted with sour cream and onion?

A single 1 package (55g kernels)* (55g) of conagra 425 oz david simply seeds lightly salted with sour cream and onion provides 360 calories.

How many calories is in conagra 425 oz david simply seeds lightly salted with sour cream and onion?

100 grams of conagra 425 oz david simply seeds lightly salted with sour cream and onion contains exactly 655.00 calories.