Calories in Conagra 195 Oz David Original Sunflower Seeds
609.00
kcal26.10
g17.40
g52.20
g8.70
g0.00
gCurious about the nutritional profile of conagra 195 oz david original sunflower seeds? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of conagra 195 oz david original sunflower seeds provides 609.00 calories, 26.10g of protein, and 17.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 609.00 kcal | 26.10g | 17.40g | 52.20g |
| 1 oz (28g) | 171 kcal | 7.3g | 4.9g | 14.6g |
| 1 package (23g Kernels)* (23g) | 140 kcal | 6.0g | 4.0g | 12.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 87.00 mg |
| Iron | 4.70 mg |
| Potassium | 783.00 mg |
| Sodium | 457.00 mg |
Nutrition FAQs
How many calories are in conagra 195 oz david original sunflower seeds?
100 grams of conagra 195 oz david original sunflower seeds contains exactly 609.00 calories.
How many calories are in 1 1 package (23g kernels)* of conagra 195 oz david original sunflower seeds?
A single 1 package (23g kernels)* (23g) of conagra 195 oz david original sunflower seeds provides 140 calories.
How many carbs are in conagra 195 oz david original sunflower seeds for ketosis?
No, conagra 195 oz david original sunflower seeds have 17.40g of carbs per 100g, which may disrupt ketosis.
How much protein does conagra 195 oz david original sunflower seeds have?
Yes, they are high in protein with 26.10g per 100g, making them great for muscle growth.