Calories in General Mills Larabar Cashew Almond Btr Banana Nut

High Protein
Instrument — Food Profile
100g
Calories

562.00

kcal
Protein

15.60

g
Carbs

43.80

g
Fat

37.50

g
Fiber

9.40

g
Sugar

28.10

g

Curious about the nutritional profile of general mills larabar cashew almond btr banana nut? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills larabar cashew almond btr banana nut provides 562.00 calories, 15.60g of protein, and 43.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 562.00 kcal 15.60g 43.80g 37.50g
1 oz (28g) 157 kcal 4.4g 12.3g 10.5g
2TBSP (32g) 180 kcal 5.0g 14.0g 12.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 28.10 mg
Calcium 188.00 mg
Iron 8.44 mg
Sodium 203.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1456797)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in general mills larabar cashew almond btr banana nut for ketosis?

No, general mills larabar cashew almond btr banana nut has 43.80g of carbs per 100g, which may disrupt ketosis.

How many calories is in general mills larabar cashew almond btr banana nut?

100 grams of general mills larabar cashew almond btr banana nut contains exactly 562.00 calories.

How many calories is in 1 2tbsp of general mills larabar cashew almond btr banana nut?

A single 2tbsp (32g) of general mills larabar cashew almond btr banana nut provides 180 calories.

Does general mills larabar cashew almond btr banana nut help build muscle?

Yes, it is high in protein with 15.60g per 100g, making it great for muscle growth.