Calories in Pepsi Frito Lay Jalapeno Ranch Sunflower Seeds 1875 Ounces

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

704.00

kcal
Protein

22.20

g
Carbs

18.50

g
Fat

59.30

g
Fiber

11.10

g
Sugar

3.70

g

Curious about the nutritional profile of pepsi frito lay jalapeno ranch sunflower seeds 1875 ounces? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of pepsi frito lay jalapeno ranch sunflower seeds 1875 ounces provides 704.00 calories, 22.20g of protein, and 18.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 704.00 kcal 22.20g 18.50g 59.30g
1 oz (28g) 197 kcal 6.2g 5.2g 16.6g
None (27g) 190 kcal 6.0g 5.0g 16.0g

Vitamins & Minerals

Nutrient Amount
Calcium 74.00 mg
Iron 4.00 mg
Sodium 7040.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1458058)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in pepsi frito lay jalapeno ranch sunflower seeds 1875 ounces?

100 grams of pepsi frito lay jalapeno ranch sunflower seeds 1875 ounces contains exactly 704.00 calories.

How much protein does pepsi frito lay jalapeno ranch sunflower seeds 1875 ounces have?

Yes, they are high in protein with 22.20g per 100g, making them great for muscle growth.

How many calories are in 1 none of pepsi frito lay jalapeno ranch sunflower seeds 1875 ounces?

A single none (27g) of pepsi frito lay jalapeno ranch sunflower seeds 1875 ounces provides 190 calories.

Is pepsi frito lay jalapeno ranch sunflower seeds 1875 ounces keto-friendly?

No, pepsi frito lay jalapeno ranch sunflower seeds 1875 ounces have 18.50g of carbs per 100g, which may disrupt ketosis.