Calories in Pepsi Frito Lay Nut And Fruit Trail Mix 3 Ounces
Instrument — Food Profile
100g
Calories
536.00
kcalProtein
14.30
gCarbs
42.90
gFat
32.10
gFiber
7.10
gSugar
25.00
gBurn It Off
Curious about the nutritional profile of pepsi frito lay nut and fruit trail mix 3 ounces? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of pepsi frito lay nut and fruit trail mix 3 ounces provides 536.00 calories, 14.30g of protein, and 42.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 536.00 kcal | 14.30g | 42.90g | 32.10g |
| 1 oz (28g) | 150 kcal | 4.0g | 12.0g | 9.0g |
| None (28g) | 150 kcal | 4.0g | 12.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.24 mg |
| Niacin (B3) | 4.29 mg |
| Calcium | 71.00 mg |
| Iron | 1.29 mg |
| Magnesium | 114.00 mg |
| Sodium | 286.00 mg |
Nutrition FAQs
How many calories are in pepsi frito lay nut and fruit trail mix 3 ounces?
100 grams of pepsi frito lay nut and fruit trail mix 3 ounces contains exactly 536.00 calories.
How many calories are in 1 none of pepsi frito lay nut and fruit trail mix 3 ounces?
A single none (28g) of pepsi frito lay nut and fruit trail mix 3 ounces provides 150 calories.
Does pepsi frito lay nut and fruit trail mix 3 ounces help build muscle?
They contain 14.30g of protein per 100g, which is moderate.
Is pepsi frito lay nut and fruit trail mix 3 ounces keto-friendly?
No, pepsi frito lay nut and fruit trail mix 3 ounces have 42.90g of carbs per 100g, which may disrupt ketosis.