Calories in Conagra 525 Oz David Chili Lime Sunflower Seeds
633.00
kcal26.70
g13.30
g53.30
g6.70
g0.00
gCurious about the nutritional profile of conagra 525 oz david chili lime sunflower seeds? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of conagra 525 oz david chili lime sunflower seeds provides 633.00 calories, 26.70g of protein, and 13.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 633.00 kcal | 26.70g | 13.30g | 53.30g |
| 1 oz (28g) | 177 kcal | 7.5g | 3.7g | 14.9g |
| 1/4 Cup (30g Kernels)* (30g) | 190 kcal | 8.0g | 4.0g | 16.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 67.00 mg |
| Iron | 3.60 mg |
| Potassium | 733.00 mg |
| Sodium | 1230.00 mg |
Nutrition FAQs
Is conagra 525 oz david chili lime sunflower seeds a good source of protein?
Yes, they are high in protein with 26.70g per 100g, making them great for muscle growth.
How many calories are in 1 1/4 cup (30g kernels)* of conagra 525 oz david chili lime sunflower seeds?
A single 1/4 cup (30g kernels)* (30g) of conagra 525 oz david chili lime sunflower seeds provides 190 calories.
How many calories are in conagra 525 oz david chili lime sunflower seeds?
100 grams of conagra 525 oz david chili lime sunflower seeds contains exactly 633.00 calories.
Can I eat conagra 525 oz david chili lime sunflower seeds on a keto diet?
No, conagra 525 oz david chili lime sunflower seeds have 13.30g of carbs per 100g, which may disrupt ketosis.