Calories in Clif Bar Blueberry Crisp Energy Granola

Instrument — Food Profile
100g
Calories

424.00

kcal
Protein

13.60

g
Carbs

66.10

g
Fat

13.60

g
Fiber

6.80

g
Sugar

18.60

g

Curious about the nutritional profile of clif bar blueberry crisp energy granola? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of clif bar blueberry crisp energy granola provides 424.00 calories, 13.60g of protein, and 66.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 424.00 kcal 13.60g 66.10g 13.60g
1 oz (28g) 119 kcal 3.8g 18.5g 3.8g
2/3 cup (59g) 250 kcal 8.0g 39.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Calcium 58.00 mg
Iron 5.08 mg
Magnesium 102.00 mg
Potassium 253.00 mg
Sodium 339.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2508230)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 2/3 cup of clif bar blueberry crisp energy granola?

A single 2/3 cup (59g) of clif bar blueberry crisp energy granola provides 250 calories.

Is clif bar blueberry crisp energy granola keto-friendly?

No, clif bar blueberry crisp energy granola has 66.10g of carbs per 100g, which may disrupt ketosis.

How many calories is in clif bar blueberry crisp energy granola?

100 grams of clif bar blueberry crisp energy granola contains exactly 424.00 calories.

Is clif bar blueberry crisp energy granola a good source of protein?

It contains 13.60g of protein per 100g, which is moderate.