Calories in Post Oats & Honey With Almonds Sweetened Cereal With Oats & Honey With Almonds
405.00
kcal7.14
g78.60
g7.14
g4.80
g21.40
gCurious about the nutritional profile of post oats & honey with almonds sweetened cereal with oats & honey with almonds? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of post oats & honey with almonds sweetened cereal with oats & honey with almonds provides 405.00 calories, 7.14g of protein, and 78.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 405.00 kcal | 7.14g | 78.60g | 7.14g |
| 1 oz (28g) | 113 kcal | 2.0g | 22.0g | 2.0g |
| 1 cup (42g) | 170 kcal | 3.0g | 33.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 4760.00 mcg |
| Vitamin D | 190.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.42 mg |
| Niacin (B3) | 19.00 mg |
| Vitamin B6 | 1.90 mg |
| Folate (B9) | 571.00 mcg |
| Vitamin B12 | 14.30 mcg |
| Calcium | 24.00 mg |
| Iron | 38.60 mg |
| Magnesium | 57.00 mg |
| Potassium | 214.00 mg |
| Sodium | 429.00 mg |
| Zinc | 3.57 mg |
Nutrition FAQs
Does post oats & honey with almonds sweetened cereal with oats & honey with almonds help build muscle?
They contain 7.14g of protein per 100g, which is moderate.
How many calories are in post oats & honey with almonds sweetened cereal with oats & honey with almonds?
100 grams of post oats & honey with almonds sweetened cereal with oats & honey with almonds contains exactly 405.00 calories.
How many calories are in 1 1 cup of post oats & honey with almonds sweetened cereal with oats & honey with almonds?
A single 1 cup (42g) of post oats & honey with almonds sweetened cereal with oats & honey with almonds provides 170 calories.
How many carbs are in post oats & honey with almonds sweetened cereal with oats & honey with almonds for ketosis?
No, post oats & honey with almonds sweetened cereal with oats & honey with almonds have 78.60g of carbs per 100g, which may disrupt ketosis.