Calories in Chocolate-covered Sugar Wafer Cookies

Instrument — Food Profile
100g
Calories

526.00

kcal
Protein

3.45

g
Carbs

66.00

g
Fat

27.60

g
Fiber

3.40

g
Sugar

51.70

g

Curious about the nutritional profile of chocolate-covered sugar wafer cookies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of chocolate-covered sugar wafer cookies provides 526.00 calories, 3.45g of protein, and 66.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 526.00 kcal 3.45g 66.00g 27.60g
1 oz (28g) 147 kcal 1.0g 18.5g 7.7g
cookie (29g) 153 kcal 1.0g 19.1g 8.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1.00 mcg
Vitamin K 6.90 mcg
Thiamin (B1) 0.09 mg
Riboflavin (B2) 0.22 mg
Niacin (B3) 0.64 mg
Vitamin B6 0.05 mg
Folate (B9) 23.00 mcg
Iron 1.24 mg
Magnesium 45.00 mg
Potassium 311.00 mg
Sodium 138.00 mg
Zinc 0.61 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 174088)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in chocolate-covered sugar wafer cookies?

100 grams of chocolate-covered sugar wafer cookies contains exactly 526.00 calories.

How many calories are in 1 cookie of chocolate-covered sugar wafer cookies?

A single cookie (29g) of chocolate-covered sugar wafer cookies provides 153 calories.

How many carbs are in chocolate-covered sugar wafer cookies for ketosis?

No, chocolate-covered sugar wafer cookies have 66.00g of carbs per 100g, which may disrupt ketosis.

How much protein does chocolate-covered sugar wafer cookies have?

They contain 3.45g of protein per 100g, which is moderate.