Calories in Canned Vegetable Juice Cocktail
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
22.00
kcalProtein
0.93
gCarbs
3.87
gFat
0.31
gFiber
0.50
gSugar
2.84
gBurn It Off
Curious about the nutritional profile of canned vegetable juice cocktail? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of canned vegetable juice cocktail provides 22.00 calories, 0.93g of protein, and 3.87g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 22.00 kcal | 0.93g | 3.87g | 0.31g |
| 1 oz (28g) | 6 kcal | 0.3g | 1.1g | 0.1g |
| cup (253g) | 56 kcal | 2.4g | 9.8g | 0.8g |
| fl oz (182g) | 40 kcal | 1.7g | 7.0g | 0.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 54.30 mg |
| Vitamin K | 6.10 mcg |
| Thiamin (B1) | 0.05 mg |
| Riboflavin (B2) | 0.03 mg |
| Niacin (B3) | 0.72 mg |
| Pantothenic Acid (B5) | 0.25 mg |
| Vitamin B6 | 0.07 mg |
| Folate (B9) | 21.00 mcg |
| Calcium | 14.00 mg |
| Iron | 0.28 mg |
| Magnesium | 11.00 mg |
| Potassium | 185.00 mg |
| Sodium | 169.00 mg |
| Zinc | 0.12 mg |
Nutrition FAQs
Is canned vegetable juice cocktail a good source of protein?
It contains 0.93g of protein per 100g, which is moderate.
Is canned vegetable juice cocktail keto-friendly?
Yes, canned vegetable juice cocktail is highly keto-friendly with only 3.87g of carbs per 100g.
How many calories is in 1 fl oz of canned vegetable juice cocktail?
A single fl oz (182g) of canned vegetable juice cocktail provides 40 calories.
How many calories is in 1 cup of canned vegetable juice cocktail?
A single cup (253g) of canned vegetable juice cocktail provides 56 calories.
How many calories is in canned vegetable juice cocktail?
100 grams of canned vegetable juice cocktail contains exactly 22.00 calories.