Calories in Canned Low Sodium Vegetable Juice Cocktail

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

19.00

kcal
Protein

0.91

g
Carbs

3.83

g
Fat

0.32

g
Fiber

0.50

g
Sugar

2.78

g

Curious about the nutritional profile of canned low sodium vegetable juice cocktail? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of canned low sodium vegetable juice cocktail provides 19.00 calories, 0.91g of protein, and 3.83g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 19.00 kcal 0.91g 3.83g 0.32g
1 oz (28g) 5 kcal 0.3g 1.1g 0.1g
fl oz (182g) 35 kcal 1.7g 7.0g 0.6g
cup (254g) 48 kcal 2.3g 9.7g 0.8g

Vitamins & Minerals

Nutrient Amount
Vitamin A 35.00 mcg
Vitamin C 54.30 mg
Vitamin K 6.10 mcg
Thiamin (B1) 0.05 mg
Riboflavin (B2) 0.03 mg
Niacin (B3) 0.72 mg
Pantothenic Acid (B5) 0.25 mg
Vitamin B6 0.07 mg
Folate (B9) 21.00 mcg
Calcium 15.00 mg
Iron 0.29 mg
Magnesium 12.00 mg
Potassium 204.00 mg
Sodium 55.00 mg
Zinc 0.12 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 170473)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 cup of canned low sodium vegetable juice cocktail?

A single cup (254g) of canned low sodium vegetable juice cocktail provides 48 calories.

How many calories is in canned low sodium vegetable juice cocktail?

100 grams of canned low sodium vegetable juice cocktail contains exactly 19.00 calories.

How many carbs is in canned low sodium vegetable juice cocktail for ketosis?

Yes, canned low sodium vegetable juice cocktail is highly keto-friendly with only 3.83g of carbs per 100g.

How much protein does canned low sodium vegetable juice cocktail have?

It contains 0.91g of protein per 100g, which is moderate.