Calories in Canned Carrot Juice

Low Sugar
Instrument — Food Profile
100g
Calories

40.00

kcal
Protein

0.95

g
Carbs

9.28

g
Fat

0.15

g
Fiber

0.80

g
Sugar

3.91

g

Curious about the nutritional profile of canned carrot juice? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of canned carrot juice provides 40.00 calories, 0.95g of protein, and 9.28g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 40.00 kcal 0.95g 9.28g 0.15g
1 oz (28g) 11 kcal 0.3g 2.6g 0.0g
cup (236g) 94 kcal 2.2g 21.9g 0.4g
fl oz (30g) 12 kcal 0.3g 2.7g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 8.50 mg
Vitamin E 1.16 mg
Vitamin K 15.50 mcg
Thiamin (B1) 0.09 mg
Riboflavin (B2) 0.06 mg
Niacin (B3) 0.39 mg
Pantothenic Acid (B5) 0.23 mg
Vitamin B6 0.22 mg
Folate (B9) 4.00 mcg
Calcium 24.00 mg
Iron 0.46 mg
Magnesium 14.00 mg
Potassium 292.00 mg
Sodium 66.00 mg
Zinc 0.18 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 170491)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in canned carrot juice for ketosis?

No, canned carrot juice has 9.28g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 cup of canned carrot juice?

A single cup (236g) of canned carrot juice provides 94 calories.

How many calories is in canned carrot juice?

100 grams of canned carrot juice contains exactly 40.00 calories.

How much protein does canned carrot juice have?

It contains 0.95g of protein per 100g, which is moderate.