Calories in Canned Blackberry Juice
Instrument — Food Profile
100g
Calories
38.00
kcalProtein
0.30
gCarbs
7.80
gFat
0.60
gFiber
0.10
gSugar
7.70
gBurn It Off
Curious about the nutritional profile of canned blackberry juice? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of canned blackberry juice provides 38.00 calories, 0.30g of protein, and 7.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 38.00 kcal | 0.30g | 7.80g | 0.60g |
| 1 oz (28g) | 11 kcal | 0.1g | 2.2g | 0.2g |
| cup (250g) | 95 kcal | 0.8g | 19.5g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 6.00 mcg |
| Vitamin C | 11.30 mg |
| Vitamin K | 15.20 mcg |
| Thiamin (B1) | 0.01 mg |
| Riboflavin (B2) | 0.02 mg |
| Niacin (B3) | 0.45 mg |
| Vitamin B6 | 0.02 mg |
| Folate (B9) | 10.00 mcg |
| Calcium | 12.00 mg |
| Iron | 0.48 mg |
| Magnesium | 21.00 mg |
| Potassium | 135.00 mg |
| Sodium | 1.00 mg |
| Zinc | 0.41 mg |
Nutrition FAQs
Is canned blackberry juice a good source of protein?
It contains 0.30g of protein per 100g, which is moderate.
How many calories is in 1 cup of canned blackberry juice?
A single cup (250g) of canned blackberry juice provides 95 calories.
How many carbs is in canned blackberry juice for ketosis?
No, canned blackberry juice has 7.80g of carbs per 100g, which may disrupt ketosis.
How many calories is in canned blackberry juice?
100 grams of canned blackberry juice contains exactly 38.00 calories.