Calories in Broiled Cooked Patty 95% Lean Meat / 5% Fat Ground Beef
174.00
kcal26.30
g0.00
g6.80
g0.00
g0.00
gCurious about the nutritional profile of broiled cooked patty 95% lean meat / 5% fat ground beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of broiled cooked patty 95% lean meat / 5% fat ground beef provides 174.00 calories, 26.30g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 174.00 kcal | 26.30g | 0.00g | 6.80g |
| 1 oz (28g) | 49 kcal | 7.4g | 0.0g | 1.9g |
| oz (85g) | 148 kcal | 22.4g | 0.0g | 5.8g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 3.00 mcg |
| Vitamin E | 0.12 mg |
| Vitamin K | 1.30 mcg |
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.18 mg |
| Niacin (B3) | 5.94 mg |
| Pantothenic Acid (B5) | 0.66 mg |
| Vitamin B6 | 0.41 mg |
| Folate (B9) | 7.00 mcg |
| Calcium | 7.00 mg |
| Iron | 2.83 mg |
| Magnesium | 22.00 mg |
| Potassium | 347.00 mg |
| Sodium | 65.00 mg |
| Zinc | 6.43 mg |
Nutrition FAQs
How many carbs is in broiled cooked patty 95% lean meat / 5% fat ground beef for ketosis?
Yes, broiled cooked patty 95% lean meat / 5% fat ground beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 oz of broiled cooked patty 95% lean meat / 5% fat ground beef?
A single oz (85g) of broiled cooked patty 95% lean meat / 5% fat ground beef provides 148 calories.
How much protein does broiled cooked patty 95% lean meat / 5% fat ground beef have?
Yes, it is high in protein with 26.30g per 100g, making it great for muscle growth.
How many calories is in broiled cooked patty 95% lean meat / 5% fat ground beef?
100 grams of broiled cooked patty 95% lean meat / 5% fat ground beef contains exactly 174.00 calories.