Calories in Broiled Cooked Patty 80% Lean Meat / 20% Fat Ground Beef
270.00
kcal25.80
g0.00
g17.80
g0.00
g0.00
gCurious about the nutritional profile of broiled cooked patty 80% lean meat / 20% fat ground beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of broiled cooked patty 80% lean meat / 20% fat ground beef provides 270.00 calories, 25.80g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 270.00 kcal | 25.80g | 0.00g | 17.80g |
| 1 oz (28g) | 76 kcal | 7.2g | 0.0g | 5.0g |
| oz (85g) | 230 kcal | 21.9g | 0.0g | 15.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 3.00 mcg |
| Vitamin K | 1.60 mcg |
| Thiamin (B1) | 0.05 mg |
| Riboflavin (B2) | 0.18 mg |
| Niacin (B3) | 5.10 mg |
| Pantothenic Acid (B5) | 0.66 mg |
| Vitamin B6 | 0.37 mg |
| Folate (B9) | 10.00 mcg |
| Calcium | 24.00 mg |
| Iron | 2.48 mg |
| Magnesium | 20.00 mg |
| Potassium | 304.00 mg |
| Sodium | 75.00 mg |
| Zinc | 6.25 mg |
Nutrition FAQs
Is broiled cooked patty 80% lean meat / 20% fat ground beef a good source of protein?
Yes, it is high in protein with 25.80g per 100g, making it great for muscle growth.
How many calories is in broiled cooked patty 80% lean meat / 20% fat ground beef?
100 grams of broiled cooked patty 80% lean meat / 20% fat ground beef contains exactly 270.00 calories.
How many calories is in 1 oz of broiled cooked patty 80% lean meat / 20% fat ground beef?
A single oz (85g) of broiled cooked patty 80% lean meat / 20% fat ground beef provides 230 calories.
How many carbs is in broiled cooked patty 80% lean meat / 20% fat ground beef for ketosis?
Yes, broiled cooked patty 80% lean meat / 20% fat ground beef is highly keto-friendly with only 0.00g of carbs per 100g.