Calories in Raw Select Trimmed To 1/8" Fat Separable Lean Only Small End (Ribs 10-12) Rib Beef
134.00
kcal22.50
g0.00
g4.20
g0.00
g0.00
gCurious about the nutritional profile of raw select trimmed to 1/8" fat separable lean only small end (ribs 10-12) rib beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw select trimmed to 1/8" fat separable lean only small end (ribs 10-12) rib beef provides 134.00 calories, 22.50g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 134.00 kcal | 22.50g | 0.00g | 4.20g |
| 1 oz (28g) | 38 kcal | 6.3g | 0.0g | 1.2g |
| oz (113g) | 151 kcal | 25.4g | 0.0g | 4.7g |
| lb (454g) | 608 kcal | 102.1g | 0.0g | 19.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin K | 1.20 mcg |
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.12 mg |
| Niacin (B3) | 6.54 mg |
| Pantothenic Acid (B5) | 0.66 mg |
| Vitamin B6 | 0.64 mg |
| Folate (B9) | 13.00 mcg |
| Calcium | 22.00 mg |
| Iron | 1.59 mg |
| Magnesium | 23.00 mg |
| Potassium | 353.00 mg |
| Sodium | 55.00 mg |
| Zinc | 3.96 mg |
Nutrition FAQs
How much protein does raw select trimmed to 1/8" fat separable lean only small end (ribs 10-12) rib beef have?
Yes, it is high in protein with 22.50g per 100g, making it great for muscle growth.
How many calories is in raw select trimmed to 1/8" fat separable lean only small end (ribs 10-12) rib beef?
100 grams of raw select trimmed to 1/8" fat separable lean only small end (ribs 10-12) rib beef contains exactly 134.00 calories.
How many calories is in 1 oz of raw select trimmed to 1/8" fat separable lean only small end (ribs 10-12) rib beef?
A single oz (113g) of raw select trimmed to 1/8" fat separable lean only small end (ribs 10-12) rib beef provides 151 calories.
How many calories is in 1 lb of raw select trimmed to 1/8" fat separable lean only small end (ribs 10-12) rib beef?
A single lb (454g) of raw select trimmed to 1/8" fat separable lean only small end (ribs 10-12) rib beef provides 608 calories.