Calories in Broiled Cooked Frozen Patties Ground Beef

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

295.00

kcal
Protein

23.00

g
Carbs

0.00

g
Fat

21.80

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of broiled cooked frozen patties ground beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of broiled cooked frozen patties ground beef provides 295.00 calories, 23.00g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 295.00 kcal 23.00g 0.00g 21.80g
1 oz (28g) 83 kcal 6.4g 0.0g 6.1g
oz (85g) 251 kcal 19.6g 0.0g 18.5g
unit, cooked (yield from 1 lb raw meat) (313g) 923 kcal 72.0g 0.0g 68.2g

Vitamins & Minerals

Nutrient Amount
Vitamin D 0.20 mcg
Vitamin K 2.30 mcg
Thiamin (B1) 0.03 mg
Riboflavin (B2) 0.18 mg
Niacin (B3) 5.30 mg
Pantothenic Acid (B5) 0.55 mg
Vitamin B6 0.44 mg
Folate (B9) 21.00 mcg
Calcium 11.00 mg
Iron 2.42 mg
Magnesium 19.00 mg
Potassium 305.00 mg
Sodium 77.00 mg
Zinc 4.84 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 169447)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is broiled cooked frozen patties ground beef keto-friendly?

Yes, broiled cooked frozen patties ground beef is highly keto-friendly with only 0.00g of carbs per 100g.

How many calories is in 1 unit, cooked (yield from 1 lb raw meat) of broiled cooked frozen patties ground beef?

A single unit, cooked (yield from 1 lb raw meat) (313g) of broiled cooked frozen patties ground beef provides 923 calories.

How many calories is in broiled cooked frozen patties ground beef?

100 grams of broiled cooked frozen patties ground beef contains exactly 295.00 calories.

How much protein does broiled cooked frozen patties ground beef have?

Yes, it is high in protein with 23.00g per 100g, making it great for muscle growth.