Calories in Broiled Cooked Choice Trimmed To 0" Fat Separable Lean Only Top Blade Chuck Beef
217.00
kcal26.10
g0.00
g11.60
g0.00
g0.00
gCurious about the nutritional profile of broiled cooked choice trimmed to 0" fat separable lean only top blade chuck beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of broiled cooked choice trimmed to 0" fat separable lean only top blade chuck beef provides 217.00 calories, 26.10g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 217.00 kcal | 26.10g | 0.00g | 11.60g |
| 1 oz (28g) | 61 kcal | 7.3g | 0.0g | 3.2g |
| oz (85g) | 184 kcal | 22.2g | 0.0g | 9.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin E | 0.18 mg |
| Thiamin (B1) | 0.11 mg |
| Riboflavin (B2) | 0.23 mg |
| Niacin (B3) | 3.66 mg |
| Vitamin B6 | 0.32 mg |
| Folate (B9) | 8.00 mcg |
| Calcium | 7.00 mg |
| Iron | 2.81 mg |
| Magnesium | 24.00 mg |
| Potassium | 304.00 mg |
| Sodium | 68.00 mg |
| Zinc | 8.92 mg |
Nutrition FAQs
How many calories is in broiled cooked choice trimmed to 0" fat separable lean only top blade chuck beef?
100 grams of broiled cooked choice trimmed to 0" fat separable lean only top blade chuck beef contains exactly 217.00 calories.
How many calories is in 1 oz of broiled cooked choice trimmed to 0" fat separable lean only top blade chuck beef?
A single oz (85g) of broiled cooked choice trimmed to 0" fat separable lean only top blade chuck beef provides 184 calories.
How many carbs is in broiled cooked choice trimmed to 0" fat separable lean only top blade chuck beef for ketosis?
Yes, broiled cooked choice trimmed to 0" fat separable lean only top blade chuck beef is highly keto-friendly with only 0.00g of carbs per 100g.
Is broiled cooked choice trimmed to 0" fat separable lean only top blade chuck beef a good source of protein?
Yes, it is high in protein with 26.10g per 100g, making it great for muscle growth.