Calories in Raw Select Trimmed To 0" Fat Separable Lean Only America's Beef Roast Boneless Chuck Eye Roast Beef
133.00
kcal20.50
g0.00
g5.71
g0.00
g0.00
gCurious about the nutritional profile of raw select trimmed to 0" fat separable lean only america's beef roast boneless chuck eye roast beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw select trimmed to 0" fat separable lean only america's beef roast boneless chuck eye roast beef provides 133.00 calories, 20.50g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 133.00 kcal | 20.50g | 0.00g | 5.71g |
| 1 oz (28g) | 37 kcal | 5.7g | 0.0g | 1.6g |
| roast (1327g) | 1765 kcal | 272.0g | 0.0g | 75.8g |
| oz (113g) | 150 kcal | 23.2g | 0.0g | 6.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2.00 mcg |
| Vitamin D | 3.00 mcg |
| Vitamin K | 1.50 mcg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.17 mg |
| Niacin (B3) | 4.83 mg |
| Pantothenic Acid (B5) | 0.72 mg |
| Vitamin B6 | 0.44 mg |
| Folate (B9) | 3.00 mcg |
| Calcium | 19.00 mg |
| Iron | 2.21 mg |
| Magnesium | 21.00 mg |
| Potassium | 393.00 mg |
| Sodium | 86.00 mg |
| Zinc | 8.29 mg |
Nutrition FAQs
How many calories is in raw select trimmed to 0" fat separable lean only america's beef roast boneless chuck eye roast beef?
100 grams of raw select trimmed to 0" fat separable lean only america's beef roast boneless chuck eye roast beef contains exactly 133.00 calories.
Does raw select trimmed to 0" fat separable lean only america's beef roast boneless chuck eye roast beef help build muscle?
Yes, it is high in protein with 20.50g per 100g, making it great for muscle growth.
How many calories is in 1 roast of raw select trimmed to 0" fat separable lean only america's beef roast boneless chuck eye roast beef?
A single roast (1327g) of raw select trimmed to 0" fat separable lean only america's beef roast boneless chuck eye roast beef provides 1765 calories.
Can I eat raw select trimmed to 0" fat separable lean only america's beef roast boneless chuck eye roast beef on a keto diet?
Yes, raw select trimmed to 0" fat separable lean only america's beef roast boneless chuck eye roast beef is highly keto-friendly with only 0.00g of carbs per 100g.