Calories in Broiled Cooked All Grades Trimmed To 0" Fat Separable Lean Only Inside Skirt Steak Plate Beef
205.00
kcal26.70
g0.00
g10.10
g0.00
g0.00
gCurious about the nutritional profile of broiled cooked all grades trimmed to 0" fat separable lean only inside skirt steak plate beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of broiled cooked all grades trimmed to 0" fat separable lean only inside skirt steak plate beef provides 205.00 calories, 26.70g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 205.00 kcal | 26.70g | 0.00g | 10.10g |
| 1 oz (28g) | 57 kcal | 7.5g | 0.0g | 2.8g |
| oz (85g) | 174 kcal | 22.7g | 0.0g | 8.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin E | 0.11 mg |
| Thiamin (B1) | 0.09 mg |
| Riboflavin (B2) | 0.19 mg |
| Niacin (B3) | 3.82 mg |
| Vitamin B6 | 0.33 mg |
| Folate (B9) | 7.00 mcg |
| Calcium | 11.00 mg |
| Iron | 2.83 mg |
| Magnesium | 24.00 mg |
| Potassium | 295.00 mg |
| Sodium | 76.00 mg |
| Zinc | 7.43 mg |
Nutrition FAQs
Is broiled cooked all grades trimmed to 0" fat separable lean only inside skirt steak plate beef keto-friendly?
Yes, broiled cooked all grades trimmed to 0" fat separable lean only inside skirt steak plate beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 oz of broiled cooked all grades trimmed to 0" fat separable lean only inside skirt steak plate beef?
A single oz (85g) of broiled cooked all grades trimmed to 0" fat separable lean only inside skirt steak plate beef provides 174 calories.
How many calories is in broiled cooked all grades trimmed to 0" fat separable lean only inside skirt steak plate beef?
100 grams of broiled cooked all grades trimmed to 0" fat separable lean only inside skirt steak plate beef contains exactly 205.00 calories.
Does broiled cooked all grades trimmed to 0" fat separable lean only inside skirt steak plate beef help build muscle?
Yes, it is high in protein with 26.70g per 100g, making it great for muscle growth.