Calories in Raw Choice Trimmed To 0" Fat Separable Lean And Fat Boneless Flat Half Brisket Beef
169.00
kcal20.20
g0.00
g9.86
g0.00
g0.00
gCurious about the nutritional profile of raw choice trimmed to 0" fat separable lean and fat boneless flat half brisket beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw choice trimmed to 0" fat separable lean and fat boneless flat half brisket beef provides 169.00 calories, 20.20g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 169.00 kcal | 20.20g | 0.00g | 9.86g |
| 1 oz (28g) | 47 kcal | 5.7g | 0.0g | 2.8g |
| piece (1780g) | 3008 kcal | 359.6g | 0.0g | 175.5g |
| oz (113g) | 191 kcal | 22.8g | 0.0g | 11.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 4.00 mcg |
| Vitamin D | 4.00 mcg |
| Vitamin K | 1.50 mcg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.15 mg |
| Niacin (B3) | 6.12 mg |
| Pantothenic Acid (B5) | 0.65 mg |
| Vitamin B6 | 0.59 mg |
| Folate (B9) | 3.00 mcg |
| Calcium | 13.00 mg |
| Iron | 1.98 mg |
| Magnesium | 22.00 mg |
| Potassium | 349.00 mg |
| Sodium | 79.00 mg |
| Zinc | 4.93 mg |
Nutrition FAQs
How many calories is in raw choice trimmed to 0" fat separable lean and fat boneless flat half brisket beef?
100 grams of raw choice trimmed to 0" fat separable lean and fat boneless flat half brisket beef contains exactly 169.00 calories.
How many calories is in 1 oz of raw choice trimmed to 0" fat separable lean and fat boneless flat half brisket beef?
A single oz (113g) of raw choice trimmed to 0" fat separable lean and fat boneless flat half brisket beef provides 191 calories.
How many calories is in 1 piece of raw choice trimmed to 0" fat separable lean and fat boneless flat half brisket beef?
A single piece (1780g) of raw choice trimmed to 0" fat separable lean and fat boneless flat half brisket beef provides 3008 calories.
How many carbs is in raw choice trimmed to 0" fat separable lean and fat boneless flat half brisket beef for ketosis?
Yes, raw choice trimmed to 0" fat separable lean and fat boneless flat half brisket beef is highly keto-friendly with only 0.00g of carbs per 100g.