Calories in Broiled Cooked Choice Trimmed To 0" Fat Separable Lean Only Steak Flank Beef
194.00
kcal27.80
g0.00
g8.32
g0.00
g0.00
gCurious about the nutritional profile of broiled cooked choice trimmed to 0" fat separable lean only steak flank beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of broiled cooked choice trimmed to 0" fat separable lean only steak flank beef provides 194.00 calories, 27.80g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 194.00 kcal | 27.80g | 0.00g | 8.32g |
| 1 oz (28g) | 54 kcal | 7.8g | 0.0g | 2.3g |
| steak (387g) | 751 kcal | 107.6g | 0.0g | 32.2g |
| oz (85g) | 165 kcal | 23.6g | 0.0g | 7.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin K | 1.40 mcg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.14 mg |
| Niacin (B3) | 8.21 mg |
| Pantothenic Acid (B5) | 0.55 mg |
| Vitamin B6 | 0.58 mg |
| Folate (B9) | 9.00 mcg |
| Calcium | 15.00 mg |
| Iron | 1.84 mg |
| Magnesium | 23.00 mg |
| Potassium | 338.00 mg |
| Sodium | 56.00 mg |
| Zinc | 5.11 mg |
Nutrition FAQs
Is broiled cooked choice trimmed to 0" fat separable lean only steak flank beef keto-friendly?
Yes, broiled cooked choice trimmed to 0" fat separable lean only steak flank beef is highly keto-friendly with only 0.00g of carbs per 100g.
Is broiled cooked choice trimmed to 0" fat separable lean only steak flank beef a good source of protein?
Yes, it is high in protein with 27.80g per 100g, making it great for muscle growth.
How many calories is in 1 oz of broiled cooked choice trimmed to 0" fat separable lean only steak flank beef?
A single oz (85g) of broiled cooked choice trimmed to 0" fat separable lean only steak flank beef provides 165 calories.
How many calories is in broiled cooked choice trimmed to 0" fat separable lean only steak flank beef?
100 grams of broiled cooked choice trimmed to 0" fat separable lean only steak flank beef contains exactly 194.00 calories.