Calories in Raw Choice Separable Lean Only Shortribs Rib Beef
175.00
kcal19.00
g0.40
g10.20
g0.00
g0.00
gCurious about the nutritional profile of raw choice separable lean only shortribs rib beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw choice separable lean only shortribs rib beef provides 175.00 calories, 19.00g of protein, and 0.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 175.00 kcal | 19.00g | 0.40g | 10.20g |
| 1 oz (28g) | 49 kcal | 5.3g | 0.1g | 2.9g |
| lb (454g) | 794 kcal | 86.2g | 1.8g | 46.3g |
| oz (113g) | 198 kcal | 21.5g | 0.5g | 11.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 0.09 mg |
| Riboflavin (B2) | 0.15 mg |
| Niacin (B3) | 3.41 mg |
| Pantothenic Acid (B5) | 0.32 mg |
| Vitamin B6 | 0.39 mg |
| Folate (B9) | 6.00 mcg |
| Vitamin B12 | 3.39 mcg |
| Calcium | 8.00 mg |
| Iron | 2.16 mg |
| Magnesium | 22.00 mg |
| Potassium | 357.00 mg |
| Sodium | 65.00 mg |
| Zinc | 4.78 mg |
Nutrition FAQs
How many carbs is in raw choice separable lean only shortribs rib beef for ketosis?
Yes, raw choice separable lean only shortribs rib beef is highly keto-friendly with only 0.40g of carbs per 100g.
Is raw choice separable lean only shortribs rib beef a good source of protein?
Yes, it is high in protein with 19.00g per 100g, making it great for muscle growth.
How many calories is in 1 oz of raw choice separable lean only shortribs rib beef?
A single oz (113g) of raw choice separable lean only shortribs rib beef provides 198 calories.
How many calories is in raw choice separable lean only shortribs rib beef?
100 grams of raw choice separable lean only shortribs rib beef contains exactly 175.00 calories.