Calories in Grilled Cooked Choice Trimmed To 1/8" Fat Separable Lean Only Porterhouse Steak Short Loin Beef
221.00
kcal27.60
g0.00
g11.40
g0.00
g0.00
gCurious about the nutritional profile of grilled cooked choice trimmed to 1/8" fat separable lean only porterhouse steak short loin beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of grilled cooked choice trimmed to 1/8" fat separable lean only porterhouse steak short loin beef provides 221.00 calories, 27.60g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 221.00 kcal | 27.60g | 0.00g | 11.40g |
| 1 oz (28g) | 62 kcal | 7.7g | 0.0g | 3.2g |
| oz (85g) | 188 kcal | 23.5g | 0.0g | 9.7g |
| steak (417g) | 922 kcal | 115.1g | 0.0g | 47.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1.00 mcg |
| Vitamin D | 3.00 mcg |
| Vitamin E | 0.14 mg |
| Vitamin K | 1.50 mcg |
| Thiamin (B1) | 0.11 mg |
| Riboflavin (B2) | 0.26 mg |
| Niacin (B3) | 6.22 mg |
| Vitamin B6 | 0.73 mg |
| Folate (B9) | 6.00 mcg |
| Calcium | 19.00 mg |
| Iron | 3.16 mg |
| Magnesium | 23.00 mg |
| Potassium | 290.00 mg |
| Sodium | 67.00 mg |
| Zinc | 4.65 mg |
Nutrition FAQs
Is grilled cooked choice trimmed to 1/8" fat separable lean only porterhouse steak short loin beef a good source of protein?
Yes, it is high in protein with 27.60g per 100g, making it great for muscle growth.
How many carbs is in grilled cooked choice trimmed to 1/8" fat separable lean only porterhouse steak short loin beef for ketosis?
Yes, grilled cooked choice trimmed to 1/8" fat separable lean only porterhouse steak short loin beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 steak of grilled cooked choice trimmed to 1/8" fat separable lean only porterhouse steak short loin beef?
A single steak (417g) of grilled cooked choice trimmed to 1/8" fat separable lean only porterhouse steak short loin beef provides 922 calories.
How many calories is in grilled cooked choice trimmed to 1/8" fat separable lean only porterhouse steak short loin beef?
100 grams of grilled cooked choice trimmed to 1/8" fat separable lean only porterhouse steak short loin beef contains exactly 221.00 calories.