Calories in Brie Cheese
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
334.00
kcalProtein
20.80
gCarbs
0.45
gFat
27.70
gFiber
0.00
gSugar
0.45
gBurn It Off
Curious about the nutritional profile of brie cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of brie cheese provides 334.00 calories, 20.80g of protein, and 0.45g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 334.00 kcal | 20.80g | 0.45g | 27.70g |
| 1 oz (28g) | 94 kcal | 5.8g | 0.1g | 7.8g |
| cup, melted (240g) | 802 kcal | 49.9g | 1.1g | 66.5g |
| oz (28g) | 95 kcal | 5.9g | 0.1g | 7.9g |
| cubic inch (17g) | 57 kcal | 3.5g | 0.1g | 4.7g |
| cup, sliced (144g) | 481 kcal | 30.0g | 0.6g | 39.9g |
| package (4.5 oz) (128g) | 428 kcal | 26.6g | 0.6g | 35.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 174.00 mcg |
| Vitamin D | 0.50 mcg |
| Vitamin K | 2.30 mcg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.52 mg |
| Niacin (B3) | 0.38 mg |
| Pantothenic Acid (B5) | 0.69 mg |
| Vitamin B6 | 0.24 mg |
| Folate (B9) | 65.00 mcg |
| Vitamin B12 | 1.65 mcg |
| Calcium | 184.00 mg |
| Iron | 0.50 mg |
| Magnesium | 20.00 mg |
| Potassium | 152.00 mg |
| Sodium | 629.00 mg |
| Zinc | 2.38 mg |
Nutrition FAQs
Does brie cheese help build muscle?
Yes, it is high in protein with 20.80g per 100g, making it great for muscle growth.
How many carbs is in brie cheese for ketosis?
Yes, brie cheese is highly keto-friendly with only 0.45g of carbs per 100g.
How many calories is in 1 cup, melted of brie cheese?
A single cup, melted (240g) of brie cheese provides 802 calories.
How many calories is in brie cheese?
100 grams of brie cheese contains exactly 334.00 calories.